Match your workout with coach-recommended BPM-enhanced music or choose your own soundtrack. Get access to more than 40 genres and thousands of DJ mixes any time you want to listen to music – inside and outside the gym.
GOLD’S AMP™ keeps tabs on everything so you don’t have to. Watch your progress, track intervals and change music all in one place.
Audio and video guidance from expert Gold’s Gym Coaches will motivate you through your preferred workout, help show you the ropes and keep you going every step of the way.
We’ve developed workouts for the stationary bike, elliptical, treadmill, stair climber and more – with new options being added all the time. Not at the gym? Take the app with you for outdoor running and bodyweight exercises too.