Need inspiration? Look no further. Every kind of person comes to Gold’s Gym, and every kind of person can transform their life. Get inspired by Gold’s Gym members around the world – see how stepping into Gold’s Gym changed their lives and how it can change yours. Here are their stories—because you can be next.


Every Journey Starts With a Day One

The 2019 Gold’s Gym Challenge is here! Your commitment and perseverance over the next 12 weeks will...

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2018 Gold’s Gym Challenge Winner: Emily Chavez

I wanted to become mentally and physically healthy, and to do so I needed a...

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Emily Chavez: 2018 Gold’s Gym Challenge Essay

“Come on! You can do this! One more! Come on! Again! Again!” I said these...

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